We are glad to share with you the recipes received from our readers. Please try it, share your impressions!

Please meet the first guest of our “Healthy Guests” column – Stanley Currier, Director, Department of Corporate Development, KIMEP University.

Address: 220 Furmanova street, Almaty, Republic of Kazakhstan
 
Tel.: +7 707 731-79-89
Tel.: +7 (727) 378-88-48
 
Opening hours: 10am - 10pm

When you are willing to change your food habits for the better, start with the simple things. I suggest you to go with the 7 easy steps, which helped me to start my way to healthy eating. 

Head of the Centre “Slim person”, physician, health coach, online consultant.

www.metod10.com

Vision, as well as our entire body, you need to start to save as soon as possible. An important condition to maintain vision and support eye function is proper nutrition.