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To wake up in the mornings realizing that today you are healthy and your whole life is ahead - this is a dream of those whose medical books are marked in "black on white" with the terrible diagnosis.
"It is simple!" – answered Baglan Tazheden himself, our next hero of "You can Do it" column when he has reached result of minus 20 kg in 3 months.
“Being healthy and fit – is the decision and a hard work” - DiningSmart fully agrees with Elmira Salimova, slim lady, who shared her transformation story.
Our next guest of You Can Do It column is Nurlan Kisykov, who successfully took part in reality show “Dance, Dance” at one of Kazakh TV channels, lost more than 30 kg and agreed to give us a short interview.
Other articles
To wake up in the mornings realizing that today you are healthy and your whole life is ahead - this is a dream of those whose medical books are marked in "black on white" with the terrible diagnosis.
"It is simple!" – answered Baglan Tazheden himself, our next hero of "You can Do it" column when he has reached result of minus 20 kg in 3 months.
“Being healthy and fit – is the decision and a hard work” - DiningSmart fully agrees with Elmira Salimova, slim lady, who shared her transformation story.
Our next guest of You Can Do It column is Nurlan Kisykov, who successfully took part in reality show “Dance, Dance” at one of Kazakh TV channels, lost more than 30 kg and agreed to give us a short interview.
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