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Wise Health Care

10 July, 2015
Chia seeds
Chia seeds

Chia seeds have long gained popularity among fans of good nutrition and are now considered one of the healthiest products on the planet. Want to know why? DiningSmart team is ready to answer all your questions

06 February, 2015
The power of food. Philosophical notes on nutrition
The power of food. Philosophical notes on nutrition

Svetlana Strelnikova​ will answer questions and share her opinion about the power of food in her article at DiningSmart.com.

05 February, 2015
How to store products in the refrigerator?
How to store products in the refrigerator?

Not only does eating contaminated food cause gastrointestinal disorders, but also it leads to such severe conditions as paralysis and meningitis. The risk of getting diseases related to the contaminated food consumption can be reduced by simple ‘food safety’ measures.

12 January, 2015
Iron deficiency anaemia and pregnancy
Iron deficiency anaemia and pregnancy
The iron deficiency anaemia has become such a vexed problem in the Asian countries that it poses a threat not only to the present generations, but also to the future ones. The average anaemia level among women of reproductive age comprises 60% in South Asia and 42% in Southeast Asia.

12 January, 2015
Vegetarianism: Pros and Cons
Vegetarianism: Pros and Cons
Vegetarianism is a system of nutrition which either excludes or limits the consumption of foods of animal origin.
23 July, 2015
20 ways to teach your child to eat healthy
20 ways to teach your child to eat healthy
“I don’t want to have porridge! I don’t want to eat a soup! I won’t eat your salad!” - It seems that any mother is familiar with the cooking tortures of making tasty and healthy food. Hence, the question is: what should you do if your child stubbornly refuses to eat by the canons of a healthy lifestyle?
10 September, 2014
Kid’s food allergy
Kid’s food allergy
Atopic dermatitis is a genetic disposition to the excess development of immunoglobulin E as a reaction to any contact with allergens (food, air, etc.).
03 September, 2014
Iodine deficiency disorder preventive care by means of food
Iodine deficiency disorder preventive care by means of food
Iodine deficiency is one of the typical examples of micronutrient deficiency which appears in whole set of iodine deficiency disorders. Iodine deficiency in soil and water and thus its lack in local food products is the reason of chronic iodine deficiency which heavily affects the health of population, children and teenagers in particular.​
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