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Success and nationwide love, in our views, gets only the fitness coaches or personal fitness coaches, who are competent in their field, sincerely love their customers and wish them the best.
The next meeting of DiningSmart took place in November and the theme was the ice cream. We were glad to get acquainted with new participants of Club - very vigorous and initiative young people.
On October 22, 2015 DiningSmart with the support of Kazakh Nutrition Academy and Kazakh National Medical University named after S.D.Asfendiyarov organized the Second Dialogue Forum “Health and Nutrition”.
On October 22, with the support of the Kazakh Academy of Nutrition and Kazakh National Medical University of S.D. Asfendiyarov at the Theater Concordia in Almaty DiningSmart conducts second dialogue forum "Food and Health".
How to keep good eyesight? Vision and Dining meeting with Saule Orazbayeva
SAULE ORAZBAYEVA – is the practicing doctor of highest category, ophthalmologist with professional experience of more than 25 years, studied in Cross-Sectoral Research and Technology Centre named after S.N. Fyodorov in Moscow and St. Petersburg; she is also a permanent panelist and speaker at various professional trainings and conferences abroad.
We chose the topic of “HOW TO KEEP GOOD EYESIGHT? Vision and dining” and invited the speaker to speak about it on purpose. Most of us spend a lot of time working in front of computer, mobile phone screen at work or home, and even do not realize how would be useful information on how to decrease the pressure on our eyes and diet specifics which could help preventing the development of eye diseases.
In a friendly atmosphere together with the professional approach Saule told us about important health aspects which we do not pay attention to, including the specifics of dining. We learnt how to keep good eyesight, disclosed the main factors worsening the vision, specifics of dining assisting us to prevent the development of eye diseases.
It was especially pleasant after hard working day to get some useful exercises which would help preventing the development of eye diseases. It was very important to learn the number of sport exercises which are PROHIBITED if a person has various eye diseases, including myopia. As it turned out there are a lot of such harmful exercises which is again a confirmation that prior visiting the gym, you should consult with the specialist.
In the end of the seminar each participant learn the main methods of how to improve the eye sight and prevent the development of eye diseases, and discovered small tips of being successful in life, since Saule Orazbayeva is not only a doctor and a wonderful person, but also a professional trainer and coach.
We would like to thank Saule for the devoted time, received knowledge and valuable information and shared experience, and would like to invite everyone to our next meetings with such a wonderful person and professional.
Other articles
Success and nationwide love, in our views, gets only the fitness coaches or personal fitness coaches, who are competent in their field, sincerely love their customers and wish them the best.
The next meeting of DiningSmart took place in November and the theme was the ice cream. We were glad to get acquainted with new participants of Club - very vigorous and initiative young people.
On October 22, 2015 DiningSmart with the support of Kazakh Nutrition Academy and Kazakh National Medical University named after S.D.Asfendiyarov organized the Second Dialogue Forum “Health and Nutrition”.
On October 22, with the support of the Kazakh Academy of Nutrition and Kazakh National Medical University of S.D. Asfendiyarov at the Theater Concordia in Almaty DiningSmart conducts second dialogue forum "Food and Health".
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