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Dining Smart Healthy recipe ideas for friends and family..

Noodle-Seafood Soup *

5 c Water

1 lb Green cabbage; cored and

-coarsely shredded, -(4 cups) 1 lg Carrot; shredded

2 pk (3 oz.) chicken or shrimp

-flavor Oriental soup with -seasoning packets 8 oz Flaked imitation crabmeat;

-thawed if frozen 1/2 c Scallions; sliced

1 ts Oriental sesame oil;

Soy sauce; to taste Servings: 4 (makes 8 cups) Put water, cabbage, carrot and contents of seasoning packets in a 3 quart pot. Bring to a boil.
Cover, reduce heat and simmer 5 minutes.
Break nookles in half and add to pot with crabmeat and scallions.
Simmer 2 to 3 minnutes until noodles are tender.
Remove from heat and stir in sesame oil.
Serve with a crisp cucumber salad.
Offer soy sauce at the table.
Original Poster–Unknown Reformatted for MM:dianeE 6/23/93


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