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Dining Smart Healthy recipe ideas for friends and family..

Six-Hour Stew

3 pounds chuck roast — cubed

1 can cream of mushroom soup

1 can water

3 stalks celery

8 carrots — thickly sliced

4 large potatoes — quartered

1 envelope onion soup mix

3 onions — sliced

1 can tomatoes — whole

1 teaspoon basil

4 tablespoons tapioca

Place all ingredients in a heavy roaster with a tight fitting lid and bake

at 275 for 6 hours.
DO NOT OPEN THE OVEN DOOR DURING COOKING TIME! Notes:
——
I use about 5 onions and 2 quart sized jars of canned tomatoes.
I have also made this stew using chicken (deboned thighs) and it was great.

It is good without meat as well.


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