nav to home

Dining Smart Healthy recipe ideas for friends and family..

Sherry’s Not Beef Stew

2 md Onions, peeled and cut

3 lg Carrots-sliced

2 Stalks celery,sliced

5 md Potatoes- peeled- random

Cut 1/2 lb TVP beef style chunks

1 10 oz.
pkg.frozen peas

5 tb Your favorite beef style

Broth or miso broth Seasoning 1/2 ts Black pepper

1 tb Gravy Master

1 tb Garlic Powder or 2 cloves

Chopped Combine all except peas in large pot or dutch oven.
Add water enough to cover 1 inch below ingredients (about 4 cups). Cover & cook over very low heat for approx 1 hr, stirring occasionally.
Add peas and cook an additional 15 min.
(Times may vary - many times I forget to turn

off and the flavor seems to improve as it sits and barely steams.
Food & Wine RT [*] Category 9, Topic 9 Message 103 Fri Dec 23, 1994 T.WEINER [Doris] at 20:49 EST From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34.
1.80?


recipe tags

Explore Recipes





Monthly Recipes

Recipes by Year


advertisements