——————————POACHING LIQUID——————————
2 c Chicken broth; low sodium

1 c Tomato juice

1 md Onion; quartered

2 md Celery ribs; cut into 2″

.
pieces 1 md Carrot; cut into 2″ pieces

1 bn Parsley

1/4 c Tomato paste; low sodium

1 lg Cube of fish bouillon

5 cl Garlic; peeled

1/4 ts Ground saffron

————————————COD———————————— 4 Codfish steaks; 4oz each

1 c Leeks; thinly sliced

1 md Green bell pepper; julienned

1 md Tomato; cut into wedges

1.
In large Dutch oven, bring 2 cups water and poaching liquid

ingredients to a boil.
Reduce heat to low and simmer 45 minutes. Strain liquid into large skillet and discard solids.
Continue simmering liquid until reduced to 1 1/2 cups.
2.
Place cod, leeks, bell pepper and tomato in liquid; bring to a

simmer.
Cover and poach 5-6 minutes, or until cooked through.
3. To serve, divide liquid and vegetables equally among 4 bowls. Cut

cod into large pieces and divide equally among bowls.