Dining Smart Healthy recipe ideas for friends and family..

1 1/2 c Chopped raw spinach leaves

1/2 c Watercress

4 Green onions; sliced

1/3 c Cashews

1/2 c Croutons

Vegan salad dressing — (your favorite one) Combine the spinach, watercress, green onions, and cashews in a serving bowl.
Spoon the dressing over the salad and toss.
Eat immediately while crisp. Source: The Compassionate Cook - by Ingrid Newkirk and PETA Typed for you by Karen Mintzias