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Dining Smart Healthy recipe ideas for friends and family..

Lentil and Rice One-Pot Supper

1 c Lentils

1/2 c Rice

2 c Sliced carrots

3 c Water

1 pk Vegetable broth

1 ts Garlic

1 ts Dried basil

1 tb Olive oil

Wash and pick over lentils.
Place in a large saucepan with rice and carrots.
Add remaining ingredients.
Bring to a boil.
Reduce heat, cover and cook until rice is done, 20 to 30 minutes.
Makes 4 servings.
Source: Kokomo Tribune, March 13, 1995 GENIE Food & Wine RT [*], Fri Mar 24, 1995, Posted by M.CARMAIN1 [Melinda] Individual recipes copyrighted by originator.
Formatted by Sue Smith, SueSmith9@aol.com using MMCONV.
Archived through kindness of Karen Mintzias, km@salata.com.
1.80?


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