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Dining Smart Healthy recipe ideas for friends and family..

Antipasto Salad

1 Cauliflower;small in small

3 Carrots; large, thinly slic

1 Green pepper; diced

1 c Black olives

2 1/2 c Pasta; rotini

Dressing: 1 1/4 c Oil; vegetable or corn

3/4 c Vinegar; cider

2 Garlic cloves; peeled & min

1 t Sugar; granulated

Salt & pepper In large bowl, toss together cauliflower, carrots, green pepper and olives.
Cook rotini in large pot of boiling salted water till tender but firm about 8 to 10 minutes, drain and rinse in cold water.
Dressing: Combine oil, vinegar, garlic and sugar, adding salt and pepper to taste; mix well.
Pour all but 1/3 cup dressing over salad, tossing to mix, reserve remaining dressing.
Cover and refrigerate overnight.
Just before serving, taste and readjust seasonings and add remaining dressing if necessary.


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