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Dining Smart Healthy recipe ideas for friends and family..

Celery-Rice Casserole

2 1/2 cups Boiling chicken broth

1 cup Rice — uncooked

3 cups Celery — sliced 1/2″ thick

1/2 cup Onion — finely chopped

1/2 teaspoon Marjoram

1/8 teaspoon Salt

1/8 teaspoon Pepper

Celery leaves — chopped for Garnish

Skim the fat from the broth using a bulb type baster.
Combine all the ingredients in a 2 quart casserole.
Cover the casserole and bake in a preheated 400 degree oven for about 30 minutes or until the rice and celery are tender.
Garnish with chopped celery leaves. SOURCE: Calorie-Carbo-Fat Counter & Cookbook Per Serving: Calories–131.7 Carbohydrate–29.5 grams Fat–0.2 grams


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