Dining Smart Healthy recipe ideas for friends and family..

1 lb Ground beef

1/2 ea Onion, minced

1 ea Clove garlic, minced

1/2 t Chili powder

1 t Salt

1/3 c Tomato sauce

8 ea Chili pepper

4 ea Egg

1/4 c Olive oil

1/4 c Flour

In large skillet saute’ meat till light brown.
Drain excess fat; add onion, garlic,chili powder and salt.
Saute’ 3 minutes.
Add tomato sauce and simmer 10 minutes.
If using fresh chilies, place under broiler about 8 minutes.
Split chilies down one side and remove skin.
Remove seeds.Stuff inside with meat mixture and roll in flour.Have ready a large skillet filled with 1/4″ oil.
Separate eggs.
Beat whites stiff; beat yolks light.
Fold yolks into whites. Lightly dunk peppers in mixture;ease into hot oil in skillet and cook until golden brown.
Remove.
Serve with hot sauce on the side.