Dining Smart Healthy recipe ideas for friends and family..

1 pound lean ground beef

1 egg

1/2 onion — chopped, 2/3 cup

1/3 green pepper — chopped, 1/3 cup

1/4 cup sliced pimento stuffed green olives — optional

1 1/2 teaspoons Head Country Seasoning

1/3 cup bread or cracker crumbs

1/2 cup ketchup

salt and pepper — to taste 1/2 cup Head Country Bar-B-Q Sauce — reserved for top

1 tablespoon worcestershire sauce

Combine all ingredients in large bowl and mix thoroughly.
Pat into meatloaf pan and top with Bar-B-Q sauce.
Bake, uncovered, one hour at 350 degrees.

Makes 4 to 6 servings.