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Dining Smart Healthy recipe ideas for friends and family..

Samoosas - Mixed Vegetable Filling

30 ml Cooking oil

5 Curry leaves

1 lg Onion; finely chopped

1 Green chili; finely chopped

5 ml Crushed garlic

5 ml Ground jeera (cumin)

2 1/2 ml Borrie (tumeric)

Salt to taste 500 ml Frozen mixed vegetables

30 ml Chopped dhunia leaves

- (coriander) 10 ml Chopped chives

Heat oil, add curry leaves and after a few seconds add onion, chilli, garlic, jeera, borrie and salt.
Allow to simmer for about 10 minutes.
Add vegetables and cook a futher 10 minutes.
Mix in dhunia leaves and chopped chives when mixture has cooled.
fills 36 samoosas.
The Cape Malay Cookbook.
Courtesy of Jim Jamieson


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