Watermelon Ice Drink

Posted Oct 10th, 2007
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Category Beverages

2 1/2 c Watermelon

1/2 c -Crushed ice

——————————–FOR GARNISH——————————–
Rose geranium leaves; opt Seed, and coarsely chop the watermelon in a bowl, and save all the juices.
Drop into a blender with crushed ice.
Blend until crushed. Pour into 2 tall glasses.
Garnish with rose geranium leaves, if you wish and serve immediately with long spoons.
Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit g mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium: 4 fat: negligible cholestrol: 0 fiber: 2

SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles
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