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Dining Smart Healthy recipe ideas for friends and family..

Cantaloupe Cooler

1 Cantaloupe, honeydew or

-Crenshaw melon - or a -combination - peeled, -seeded, cut into large -chunks and chilled 1/2 c Ice water

1/4 c Tightly packed mint leaves

8 Ice cubes

2 T Freshly squeezed lime juice

1/8 t Fine sea salt (opt)

From “May All Be Fed.” Put all the ingredients in a blender and blend until smooth.
Serve immediately, as the cooler will separate upon standing.
Makes about 3 1/2 cups.


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