nav to home

Dining Smart Healthy recipe ideas for friends and family..

bannock

Bannock

The Chippewa took these fried cakes along when the tribe was moving or warriors were hunting.
They are, however, best eaten hot.

1 1/2 cups cornmeal
1/2 cup water
4 tablespoons melted butter or bacon drippings
4 tablespoons maple syrup or honey
1/2 teaspoon salt (optional)
3 to 4 tablespoons cooking oil (for frying)

In a bowl, combine cornmeal, water, butter or bacon drippings, syrup and salt.

In a large skillet, heat 2 tablespoons oil over medium-high heat.
Drop batter by tablespoonsful into hot oil.
Flatten with spatula and fry cakes until crisp and browned on both sides.
Add more oil as needed.

Serves 4 to 6.


recipe tags

Explore Recipes





Monthly Recipes

Recipes by Year


advertisements