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Dining Smart Healthy recipe ideas for friends and family..

papaya

Papaya

1 ripe papaya, slightly soft to the touch
2 to 4 wedges of Mexican lime

Cut the papaya in half or quarters, lengthwise.
Remove all the black seeds with a spoon and discard them.
Put each piece of papaya on a separate plate with a wedge of lime near it.
Squeeze some lime juice over the top.
Scoop out the papaya meat with a spoon and eat.


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